Our program focuses on teaching students all aspects of Capoeira. Classes are comprised of movement, technique, music, and the application of movements in an open game called the roda. In the adult Capoeira program, expect to be exposed to a variety of different ground movements, acrobatics, conditioning exercises, strong attacks and defenses that can be tailored to your individual strengths and personal abilities. Whether you enjoy music, culture, or just love a good workout, you'll find something you can excel at in Capoeira.

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